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FRESH READS
Stay informed with the latest articles full of expert insights on menopause symptoms, natural remedies, lifestyle tips, and honest product reviews.
Menopause Can Shift Your Longevity Trajectory. Here’s How to Harness It for Good
Dr. Mary Claire Haver is the new Chief AgeWell Officer at Midi Health. In an exclusive interview with Oprah Daily, she shared her non-negotiables for healthy aging.
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Wait, Are Itchy Ears Really A Sign Of Perimenopause?!
At 37 years old, I figured I was “too young” for perimenopause. And then my body started betraying me. It started out small, like little coarse black chin hairs popping up everywhere, as though I were one of the three little pigs.
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How Do Menopause and a Treatment to Manage Its Symptoms Affect the Brain and Mental Health?
New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which hormone replacement therapy might not mitigate.
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